The essence of one’s consciousness and physique; are mutually synchronize; harmoniously attune to Dao. To achieve it, gather and focus one’s Qi, like the delicate & supple breath of babies. Eliminate distracting thoughts, dive deep & scrutinize one’s most inner mind; can there be no flaws found? Naturally one’s sensory organs, engaged and present in the universe; can serenity & peace be achieved? Realization of multitudes reasons & principles of action; is one capable to refrain from manipulation?
Understand this, and ease the need to dominate.
Let Dao guide your Qi, like a baby’s breath, and transcend into ethereal being.